{"id":3894,"date":"2015-07-01T15:21:13","date_gmt":"2015-07-01T13:21:13","guid":{"rendered":"http:\/\/sydologie.com\/?p=3894"},"modified":"2016-04-26T17:10:57","modified_gmt":"2016-04-26T15:10:57","slug":"lire-sur-un-ecran","status":"publish","type":"post","link":"https:\/\/sydo.fr\/sydologie\/2015\/07\/lire-sur-un-ecran\/","title":{"rendered":"Lire sur un \u00e9cran : est-ce une si bonne id\u00e9e ?"},"content":{"rendered":"

Les tablettes redonnent le go\u00fbt de lire<\/h2>\n

Une \u00e9tude du Centre de Recherche Interuniversitaire sur la Formation et la Profession Enseignante (CRFPE) a d\u00e9montr\u00e9 que la lecture sur tablette <\/strong>ravivait le plaisir de lire<\/strong> chez les \u00e9l\u00e8ves de primaire. Au c\u0153ur de l\u2019univers num\u00e9rique dans lequel les enfants grandissent, les textes sur tablette peuvent \u00eatre partag\u00e9s sur les r\u00e9seaux sociaux et sont plus abordables gr\u00e2ce aux dictionnaires int\u00e9gr\u00e9s. Cette biblioth\u00e8que infinie a quelque chose de magique pour eux, notamment au vu de l\u2019interactivit\u00e9<\/strong> de cette nouvelle fa\u00e7on de lire.<\/p>\n

C\u2019est pour ces raisons que la tablette commence \u00e0 faire sa place dans les \u00e9coles, n\u00e9cessitant la mise en place de nouvelles pratiques et l\u2019utilisation de nouveaux outils par les enseignants.<\/p>\n

Sur tablette, lire avec mod\u00e9ration<\/h2>\n

La lecture sur tablette, si elle est initi\u00e9e \u00e0 l\u2019\u00e9cole, peut continuer \u00e0 la maison. Si l\u2019utilisation de cet objet connect\u00e9 se poursuit jusqu\u2019au coucher, cela peut retarder l\u2019endormissement et alt\u00e9rer la qualit\u00e9 du sommeil.<\/p>\n

\u00ab\u00a0Une exposition de deux heures \u00e0 la lumi\u00e8re d’appareils r\u00e9tro\u00e9clair\u00e9s peut supprimer la m\u00e9latonine d’environ 22 %\u00a0\u00bb<\/em> Mariana Figueiro<\/p>\n

\"tablette-lecture2\"<\/p>\n

La m\u00e9latonine \u00e9tant l\u2019hormone du sommeil, la p\u00e9riode r\u00e9paratrice du sommeil paradoxal <\/strong>est amoindrie<\/strong>. Ce manque de sommeil, s\u2019il est permanent, peut avoir de f\u00e2cheuses r\u00e9percussions sur la sant\u00e9\u00a0: selon le professeur Charles Czeisler, \u00ab\u00a0le d\u00e9ficit de sommeil pourrait augmenter le risque de maladies cardio-vasculaires<\/strong>, les maladies m\u00e9taboliques comme l’ob\u00e9sit\u00e9<\/strong> et le diab\u00e8te<\/strong>, ou le cancer<\/strong>. \u00bb<\/p>\n

Quelles solutions pour les addicts ?<\/h2>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Les lunettes \u00e0 filtre orange<\/strong> contrent les effets des couleurs bleue et blanche des \u00e9crans et ainsi, n\u2019emp\u00eachent pas le corps de s\u00e9cr\u00e9ter l\u2019hormone du sommeil\u00a0;<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Certaines applications<\/strong> permettent de filtrer<\/strong> les couleurs et d\u2019adoucir<\/strong> la luminosit\u00e9 d\u2019un \u00e9cran d\u2019ordinateur, notamment en soir\u00e9e.<\/p>\n

Voir https:\/\/justgetflux.com\/<\/a><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Les liseuses<\/strong>, faiblement \u00e9clair\u00e9es, sont compos\u00e9es d\u2019encre \u00e9lectronique qui n\u2019a pas d\u2019impact n\u00e9faste sur le sommeil.<\/p>\n

\u00ab\u00a0La lumi\u00e8re \u00e9mise par la plupart des appareils de lecture brille directement dans les yeux du lecteur, alors qu’avec un livre imprim\u00e9 ou une liseuse de type Kindle, le lecteur n’est pas expos\u00e9 \u00e0 la lumi\u00e8re r\u00e9fl\u00e9chie \u00e0 partir des pages du livre.\u00a0\u00bb <\/em>Professeur Charles Czeisler<\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 une \u00e9tude sur le r\u00e9tro\u00e9clairage a \u00e9t\u00e9\u00a0financ\u00e9e par un grand fabricant d\u2019\u00e9crans et sur la base de ses r\u00e9sultats, une nouvelle g\u00e9n\u00e9ration d\u2019\u00e9crans hybrides<\/strong> (bascule entre r\u00e9tro\u00e9clairage et encre \u00e9lectronique) pourrait voir le jour \u00e0 l\u2019avenir.<\/p>\n

\"tablette-lecture3\"<\/a>
\n<\/a>Le gouvernement ta\u00efwanais a adopt\u00e9 un nouvel amendement en ce d\u00e9but d\u2019ann\u00e9e pour p\u00e9naliser les parents qui laissent leurs enfants trop longtemps devant des \u00e9crans. On peut leur r\u00e9clamer jusqu\u2019\u00e0 1 400 euros d\u2019amende ou les tenir responsables de la sant\u00e9 de leurs enfants. Alors, restriction s\u00e9v\u00e8re ou protection visionnaire\u00a0?<\/p>\n

 <\/p>\n

Source image 1\u00a0<\/a><\/p>\n

Source image 2\u00a0<\/a><\/p>\n

Source image 3\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Les tablettes redonnent le go\u00fbt de lire Une \u00e9tude du Centre de Recherche Interuniversitaire sur la Formation et la Profession Enseignante (CRFPE) a d\u00e9montr\u00e9 que la lecture sur tablette ravivait le plaisir de lire chez les \u00e9l\u00e8ves de primaire. Au c\u0153ur de l\u2019univers num\u00e9rique dans lequel les enfants grandissent, les textes sur tablette peuvent \u00eatre… Voir l’article<\/a>","protected":false},"author":3,"featured_media":3897,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[98,292,362,563,711,720,1002,1003,1076,1125],"class_list":["post-3894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-mag","tag-attention","tag-deficit-de-lattention","tag-ecran","tag-heure-du-coucher","tag-lecture","tag-lire","tag-retro-eclaire","tag-retroeclairage","tag-sommeil","tag-tablette"],"yoast_head":"\nLire sur un \u00e9cran<\/title>\n<meta name=\"description\" content=\"Aujourd'hui on lit de plus en plus directement sur l'\u00e9cran, sans passer par la case "impression". 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