{"id":12763,"date":"2023-06-01T11:00:06","date_gmt":"2023-06-01T09:00:06","guid":{"rendered":"https:\/\/sydologie.com\/?p=12763"},"modified":"2024-11-25T09:37:17","modified_gmt":"2024-11-25T08:37:17","slug":"la-metacogni-quoi-episode-1-un-peu-de-theorie","status":"publish","type":"post","link":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/","title":{"rendered":"La m\u00e9tacogni-quoi ? &#8211; Episode 1 : Un peu de th\u00e9orie"},"content":{"rendered":"<p>La m\u00e9tacognition est un terme un peu barbare qui d\u00e9signe pourtant quelque chose que nous avons tous exp\u00e9riment\u00e9 (\u00e0 d\u00e9faut d\u2019avoir crois\u00e9 le terme) au moins une fois et qui cache bien des secrets. Compos\u00e9 de m\u00e9ta (sur, \u00e0 propos en grec ancien) et cognitio (action de conna\u00eetre en latin), ce mot d\u00e9signe les processus de r\u00e9flexion sur nos propres m\u00e9canismes mentaux. En d\u2019autres termes, <strong>c\u2019est penser \u00e0 notre propre fa\u00e7on de penser. <\/strong><br \/>\n&nbsp;<br \/>\nCe terme a \u00e9t\u00e9 forg\u00e9 par <strong>John H. Flavell dans les ann\u00e9es 1960<\/strong> alors que ce chercheur \u00e9tudiait l\u2019impact de la p\u00e9dagogie active* sur les apprenants.<br \/>\n&nbsp;<\/p>\n<h2>Exemple de m\u00e9tacognition<\/h2>\n<p>&nbsp;<br \/>\nNos processus mentaux se font <strong>le plus souvent de mani\u00e8re automatique.<\/strong> Prenons un exemple :<br \/>\n&nbsp;<br \/>\nLors d\u2019une soir\u00e9e chez vous, un des invit\u00e9s renverse son verre sur le sol et sur vous-m\u00eame alors que vous avez pass\u00e9 une partie de la journ\u00e9e \u00e0 faire le m\u00e9nage. Vous vous laissez emporter par l\u2019\u00e9nervement. Votre ami, emb\u00eat\u00e9, s\u2019excuse et vous dit qu\u2019il va tout nettoyer. Vous partez vous changer et <strong>vous vous dites que vous avez peut-\u00eatre surr\u00e9agi au vu de la situation. <\/strong><br \/>\n&nbsp;<br \/>\n<strong>Commence alors une r\u00e9flexion sur votre comportement pour parvenir \u00e0 comprendre ce qui vous a men\u00e9 \u00e0 une telle r\u00e9action.<\/strong> Vous vous rendez compte que vous n\u2019avez s\u00fbrement pas assez dormi la nuit pr\u00e9c\u00e9dente, que vous n\u2019avez pas arr\u00eat\u00e9 de la journ\u00e9e, que les blagues de cet ami \u00e0 votre \u00e9gard vous ont touch\u00e9 plus que vous ne le pensiez, et que vous avez peut-\u00eatre m\u00eame rejou\u00e9 une sc\u00e8ne que vous aviez vue chez quelqu\u2019un d\u2019autre. Vous arrivez \u00e0 la conclusion que vous n\u2019avez pas pris le temps d\u2019analyser la situation sur le moment : si votre ami a renvers\u00e9 son verre, c\u2019est parce qu\u2019il s\u2019est fait percuter malencontreusement par un autre de vos proches ; d\u2019autre part, \u00e9tant chez vous, vous avez acc\u00e8s \u00e0 des habits de rechange. Enfin, votre ami s\u2019est tout de suite excus\u00e9.<br \/>\n&nbsp;<br \/>\n<strong>Sans vous en rendre compte, vous venez d\u2019user de m\u00e9tacognition.  <\/strong><br \/>\n&nbsp;<\/p>\n<h2>D\u00e9finition plus d\u00e9taill\u00e9e<\/h2>\n<p>&nbsp;<br \/>\nAinsi, la m\u00e9tacognition, comme <strong>m\u00e9canisme d\u2019analyse des actions automatiques, peut concerner plusieurs domaines<\/strong> : la m\u00e9moire (\u201cPourquoi ai-je retenu cette information en particulier ?\u201d), l\u2019attention (\u201cPourquoi ai-je \u00e9t\u00e9 plus attentif hier qu\u2019aujourd\u2019hui ?\u201d), la compr\u00e9hension (\u201cEst-ce que je connais d\u00e9j\u00e0 quelque chose qui ressemble \u00e0 ce concept ?\u201d), la pens\u00e9e (\u201cPourquoi est-ce que j\u2019ai pens\u00e9 \u00e0 cela directement ?\u201d), etc.<br \/>\n&nbsp;<br \/>\n<strong>Ce processus de r\u00e9flexion d\u00e9bute par l\u2019observation de nos pens\u00e9es<\/strong> qui peut \u00eatre guid\u00e9e par ces questions. Ensuite, les r\u00e9ponses analys\u00e9es permettent de comprendre et de relier les diff\u00e9rentes observations. Enfin, on peut terminer par une phase de conceptualisation si l\u2019on souhaite seulement d\u00e9terminer une cause de notre comportement, ou de r\u00e9gulation, si on veut changer quelque chose (Romainville, No\u00ebl et Wolfs, 1995 ; Leclercq et Poumay, 2004).<br \/>\n&nbsp;<br \/>\nDans le contexte d\u2019une formation ou d\u2019un cours, la m\u00e9tacognition<strong> aide \u00e0 prendre conscience de son activit\u00e9 d\u2019apprentissage, \u00e0 l\u2019adapter en fonction de son v\u00e9cu, de la situation et de son \u00e9tat mental. <\/strong><br \/>\nPrenons l\u2019exemple d\u2019un apprenant qui doit apprendre une le\u00e7on. Il va \u00e0 la biblioth\u00e8que et se retrouve \u00e0 une table o\u00f9 d\u2019autres personnes chuchotent. Il ne comprend pas pourquoi il n\u2019arrive pas \u00e0 m\u00e9moriser aussi vite que d\u2019habitude. En se questionnant, il se rend compte qu\u2019il apprend mieux lorsqu\u2019il lit et r\u00e9cite son cours en marchant. User de la m\u00e9tacognition va le pousser \u00e0 rentrer chez lui pour apprendre de la mani\u00e8re la plus efficace.<br \/>\n&nbsp;<br \/>\nLa m\u00e9tacognition prend en compte ce que l\u2019on sait sur soi-m\u00eame, nos pens\u00e9es automatiques et nos \u00e9motions. Une pens\u00e9e automatique est cette petite phrase qui jaillit dans notre esprit face \u00e0 une situation et qui est souvent la m\u00eame lors de situations similaires. <strong>Si elle est suivie d\u2019un dialogue (voire d\u2019un d\u00e9bat) interne, on peut alors parler de m\u00e9tacognition. <\/strong><br \/>\n&nbsp;<br \/>\nC\u2019est donc <strong>un processus mental d\u2019un niveau sup\u00e9rieur qui nous demande de nous questionner sur notre propre fonctionnement.<\/strong> Toutefois, m\u00eame si elle peut s\u2019appliquer \u00e0 de nombreux processus mentaux, nous allons dans cet article nous int\u00e9resser principalement \u00e0 son r\u00f4le dans l\u2019apprentissage. Il se trouve que, d\u2019apr\u00e8s Wang, Haertel et Walberg (1990), la m\u00e9tacognition joue un r\u00f4le plus important dans l\u2019apprentissage que les processus cognitifs et affectifs g\u00e9n\u00e9ralement cit\u00e9s. En effet, l\u2019impact des composantes telles que la m\u00e9moire, l\u2019attention, la motivation et l\u2019engagement dans l\u2019apprentissage a \u00e9t\u00e9 maintes fois \u00e9tudi\u00e9. Par manque de moyens objectifs d\u2019\u00e9valuation de son effet sur l&rsquo;apprentissage cependant, la m\u00e9tacognition n\u2019a pas eu la reconnaissance qu\u2019elle m\u00e9ritait.<br \/>\n&nbsp;<br \/>\nLa m\u00e9tacognition, si elle est bien un processus de pens\u00e9e, est <strong>\u00e9galement une m\u00e9thode p\u00e9dagogique.<\/strong> Pour favoriser l\u2019apprentissage, le formateur peut faire prendre conscience aux apprenants qu\u2019ils sont justement \u201capprenants\u201d et que cela suppose une activit\u00e9 sp\u00e9cifique d\u2019apprentissage qui met en jeu leur m\u00e9moire, leur attention, etc.<br \/>\n&nbsp;<\/p>\n<h2>M\u00e9tacognition et apprentissage<\/h2>\n<p>&nbsp;<br \/>\nDans l\u2019apprentissage, la m\u00e9tacognition peut <strong>aider \u00e0 faciliter la r\u00e9solution de probl\u00e8mes et \u00e0 acqu\u00e9rir de nouvelles comp\u00e9tences et connaissances.<\/strong> En rendant conscients les processus automatiques, nous appr\u00e9hendons mieux les nouvelles exp\u00e9riences. Cette r\u00e9flexion sur nos propres activit\u00e9s d\u2019apprentissage permet de d\u00e9celer celles qui nous sont les plus adapt\u00e9es. Elle nous aide aussi \u00e0 exploiter le transfert de connaissances entre diff\u00e9rents domaines : il arrive souvent qu&rsquo;un savoir dans un domaine particulier ressemble \u00e0 un autre appartenant \u00e0 un domaine diff\u00e9rent. En ayant conscience de cela, nous r\u00e9duirons le temps que nous passerons \u00e0 acqu\u00e9rir les connaissances du second domaine (Romainville, No\u00ebl et Wolfs, 1995).<br \/>\n&nbsp;<br \/>\nParticuli\u00e8rement adapt\u00e9es \u00e0 l&rsquo;apprentissage, <strong>des activit\u00e9s sur la m\u00e9tacognition peuvent \u00eatre r\u00e9alis\u00e9es en classe ou en salle de formation<\/strong> pour permettre aux form\u00e9s d&rsquo;apprendre plus rapidement et plus facilement tout en d\u00e9veloppant leur autonomie.<br \/>\n&nbsp;<br \/>\nLes activit\u00e9s m\u00e9tacognitives <strong>peuvent guider les form\u00e9s dans leur d\u00e9marche.<\/strong> Vous pouvez par exemple les amener \u00e0 :<br \/>\n&nbsp;<br \/>\n&#8211; identifier ce qu&rsquo;ils savent d\u00e9j\u00e0,<br \/>\n&#8211; organiser ce qu&rsquo;ils ont appris,<br \/>\n&#8211; communiquer leurs connaissances, comp\u00e9tences et aptitudes,<br \/>\n&#8211; se fixer des objectifs et suivre leurs progr\u00e8s,<br \/>\n&#8211; \u00e9valuer et r\u00e9viser leur propre travail,<br \/>\n&#8211; identifier et mettre en \u0153uvre des strat\u00e9gies d&rsquo;apprentissage efficaces,<br \/>\n&#8211; transf\u00e9rer l&rsquo;apprentissage d&rsquo;un contexte \u00e0 un autre.<br \/>\n&nbsp;<br \/>\n<strong>Comment utiliser la m\u00e9tacognition dans le cadre de la formation ? <\/strong> Nous vous donnerons quelques pistes dans les articles \u00e0 venir !<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n* La p\u00e9dagogie active est un ensemble de m\u00e9thodes permettant d\u2019apprendre par le biais d\u2019activit\u00e9s. Son but est, entre autres, d\u2019augmenter la motivation des apprenants.<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nPour d\u00e9couvrir tous les articles de la s\u00e9rie :<br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/\"target=\"blank\">La m\u00e9tacogni-quoi ? \u2013 Episode 1 : Un peu de th\u00e9orie<\/a><br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/06\/la-metacogni-quoi-episode-2-en-pratique-chez-les-formateurs\/\"target=\"blank\">La m\u00e9tacogni-quoi ? \u2013 Acte 2 : En amont d\u2019une formation<\/a><br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/06\/la-metacogni-quoi-acte-3-au-debut-de-la-formation\/\"target=\"blank\">La m\u00e9tacogni-quoi ? \u2013 Acte 3 : Au d\u00e9but de la formation<\/a><br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/06\/la-metacogni-quoi-acte-4-pendant-la-formation\/\"target=\"blank\">La m\u00e9tacogni-quoi ? \u2013 Acte 4 : Pendant la formation<\/a><br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/07\/la-metacogni-quoi-acte-5-pendant-la-formation\/\"target=\"blank\">La m\u00e9tacogni-quoi ? \u2013 Acte 5 : Pendant la formation<\/a><br \/>\n&#8211; <a href=\"https:\/\/sydologie.com\/2023\/09\/livre-blanc-la-metacognition\/\"target=\"blank\">Livre blanc \u2013 La m\u00e9tacognition<\/a><br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"La m\u00e9tacognition est un terme un peu barbare qui d\u00e9signe pourtant quelque chose que nous avons tous exp\u00e9riment\u00e9 (\u00e0 d\u00e9faut d\u2019avoir crois\u00e9 le terme) au moins une fois et qui cache bien des secrets. Compos\u00e9 de m\u00e9ta (sur, \u00e0 propos en grec ancien) et cognitio (action de conna\u00eetre en latin), ce mot d\u00e9signe les processus&#8230; <a class=\"view-article\" href=\"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/\">Voir l&rsquo;article<\/a>","protected":false},"author":53,"featured_media":12766,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[71,173,1993],"class_list":["post-12763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-mag","tag-apprentissage","tag-cerveau","tag-metacognition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie\" \/>\n<meta property=\"og:description\" content=\"La m\u00e9tacognition est un terme un peu barbare qui d\u00e9signe pourtant quelque chose que nous avons tous exp\u00e9riment\u00e9 (\u00e0 d\u00e9faut d\u2019avoir crois\u00e9 le terme) au moins une fois et qui cache bien des secrets. Compos\u00e9 de m\u00e9ta (sur, \u00e0 propos en grec ancien) et cognitio (action de conna\u00eetre en latin), ce mot d\u00e9signe les processus... Voir l&#039;article\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/\" \/>\n<meta property=\"og:site_name\" content=\"Sydologie\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sydologie\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-01T09:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-25T08:37:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2306\" \/>\n\t<meta property=\"og:image:height\" content=\"1292\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marine Troadec\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marine Troadec\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/\"},\"author\":{\"name\":\"Marine Troadec\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#\\\/schema\\\/person\\\/52a4e1476f6fd020ff0c2e6c963c6441\"},\"headline\":\"La m\u00e9tacogni-quoi ? &#8211; Episode 1 : Un peu de th\u00e9orie\",\"datePublished\":\"2023-06-01T09:00:06+00:00\",\"dateModified\":\"2024-11-25T08:37:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/\"},\"wordCount\":1296,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/sydo.fr\\\/sydologie\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/image.png?fit=2306%2C1292&ssl=1\",\"keywords\":[\"apprentissage\",\"cerveau\",\"M\u00e9tacognition\"],\"articleSection\":[\"Le Mag'\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/\",\"url\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/\",\"name\":\"La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/sydo.fr\\\/sydologie\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/image.png?fit=2306%2C1292&ssl=1\",\"datePublished\":\"2023-06-01T09:00:06+00:00\",\"dateModified\":\"2024-11-25T08:37:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/sydo.fr\\\/sydologie\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/image.png?fit=2306%2C1292&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/sydo.fr\\\/sydologie\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/image.png?fit=2306%2C1292&ssl=1\",\"width\":2306,\"height\":1292},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/2023\\\/06\\\/la-metacogni-quoi-episode-1-un-peu-de-theorie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u00a0\",\"item\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le Mag'\",\"item\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/le-mag\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"La m\u00e9tacogni-quoi ? &#8211; Episode 1 : Un peu de th\u00e9orie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#website\",\"url\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/\",\"name\":\"Sydologie\",\"description\":\"Le magazine de l&#039;innovation p\u00e9dagogique\",\"publisher\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#organization\",\"name\":\"Sydologie\",\"url\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/sydologie.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo.gif?fit=2560%2C640&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/sydologie.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/logo.gif?fit=2560%2C640&ssl=1\",\"width\":2560,\"height\":640,\"caption\":\"Sydologie\"},\"image\":{\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sydologie\",\"https:\\\/\\\/x.com\\\/sydologie\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sydo\\\/\",\"https:\\\/\\\/www.wikidata.org\\\/wiki\\\/Q140090167\"],\"description\":\"Magazine des formateurs et ing\u00e9nieurs p\u00e9dagogiques, \u00e9dit\u00e9 par Sydo depuis 2013.\",\"foundingDate\":\"2013\",\"publishingPrinciples\":\"https:\\\/\\\/sydologie.com\\\/a-propos\\\/\",\"parentOrganization\":{\"@type\":\"Organization\",\"name\":\"Sydo\",\"url\":\"https:\\\/\\\/sydo.fr\\\/\",\"sameAs\":\"https:\\\/\\\/www.wikidata.org\\\/wiki\\\/Q139912915\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sydo.fr\\\/sydologie\\\/#\\\/schema\\\/person\\\/52a4e1476f6fd020ff0c2e6c963c6441\",\"name\":\"Marine Troadec\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g\",\"caption\":\"Marine Troadec\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/","og_locale":"fr_FR","og_type":"article","og_title":"La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie","og_description":"La m\u00e9tacognition est un terme un peu barbare qui d\u00e9signe pourtant quelque chose que nous avons tous exp\u00e9riment\u00e9 (\u00e0 d\u00e9faut d\u2019avoir crois\u00e9 le terme) au moins une fois et qui cache bien des secrets. Compos\u00e9 de m\u00e9ta (sur, \u00e0 propos en grec ancien) et cognitio (action de conna\u00eetre en latin), ce mot d\u00e9signe les processus... Voir l'article","og_url":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/","og_site_name":"Sydologie","article_publisher":"https:\/\/www.facebook.com\/sydologie","article_published_time":"2023-06-01T09:00:06+00:00","article_modified_time":"2024-11-25T08:37:17+00:00","og_image":[{"width":2306,"height":1292,"url":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","type":"image\/png"}],"author":"Marine Troadec","twitter_misc":{"\u00c9crit par":"Marine Troadec","Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#article","isPartOf":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/"},"author":{"name":"Marine Troadec","@id":"https:\/\/sydo.fr\/sydologie\/#\/schema\/person\/52a4e1476f6fd020ff0c2e6c963c6441"},"headline":"La m\u00e9tacogni-quoi ? &#8211; Episode 1 : Un peu de th\u00e9orie","datePublished":"2023-06-01T09:00:06+00:00","dateModified":"2024-11-25T08:37:17+00:00","mainEntityOfPage":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/"},"wordCount":1296,"commentCount":0,"publisher":{"@id":"https:\/\/sydo.fr\/sydologie\/#organization"},"image":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","keywords":["apprentissage","cerveau","M\u00e9tacognition"],"articleSection":["Le Mag'"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/","url":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/","name":"La m\u00e9tacogni-quoi ? - Episode 1 : Un peu de th\u00e9orie - Sydologie","isPartOf":{"@id":"https:\/\/sydo.fr\/sydologie\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#primaryimage"},"image":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","datePublished":"2023-06-01T09:00:06+00:00","dateModified":"2024-11-25T08:37:17+00:00","breadcrumb":{"@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#primaryimage","url":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","contentUrl":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","width":2306,"height":1292},{"@type":"BreadcrumbList","@id":"https:\/\/sydo.fr\/sydologie\/2023\/06\/la-metacogni-quoi-episode-1-un-peu-de-theorie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00a0","item":"https:\/\/sydo.fr\/sydologie\/"},{"@type":"ListItem","position":2,"name":"Le Mag'","item":"https:\/\/sydo.fr\/sydologie\/le-mag\/"},{"@type":"ListItem","position":3,"name":"La m\u00e9tacogni-quoi ? &#8211; Episode 1 : Un peu de th\u00e9orie"}]},{"@type":"WebSite","@id":"https:\/\/sydo.fr\/sydologie\/#website","url":"https:\/\/sydo.fr\/sydologie\/","name":"Sydologie","description":"Le magazine de l&#039;innovation p\u00e9dagogique","publisher":{"@id":"https:\/\/sydo.fr\/sydologie\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sydo.fr\/sydologie\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/sydo.fr\/sydologie\/#organization","name":"Sydologie","url":"https:\/\/sydo.fr\/sydologie\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/sydo.fr\/sydologie\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/sydologie.com\/wp-content\/uploads\/2022\/11\/logo.gif?fit=2560%2C640&ssl=1","contentUrl":"https:\/\/i0.wp.com\/sydologie.com\/wp-content\/uploads\/2022\/11\/logo.gif?fit=2560%2C640&ssl=1","width":2560,"height":640,"caption":"Sydologie"},"image":{"@id":"https:\/\/sydo.fr\/sydologie\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sydologie","https:\/\/x.com\/sydologie","https:\/\/www.linkedin.com\/company\/sydo\/","https:\/\/www.wikidata.org\/wiki\/Q140090167"],"description":"Magazine des formateurs et ing\u00e9nieurs p\u00e9dagogiques, \u00e9dit\u00e9 par Sydo depuis 2013.","foundingDate":"2013","publishingPrinciples":"https:\/\/sydologie.com\/a-propos\/","parentOrganization":{"@type":"Organization","name":"Sydo","url":"https:\/\/sydo.fr\/","sameAs":"https:\/\/www.wikidata.org\/wiki\/Q139912915"}},{"@type":"Person","@id":"https:\/\/sydo.fr\/sydologie\/#\/schema\/person\/52a4e1476f6fd020ff0c2e6c963c6441","name":"Marine Troadec","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3cbb627d33642ffd466312ede0b5e848bbf2e033cc4c1cdcbd491e2737c9c963?s=96&d=mm&r=g","caption":"Marine Troadec"}}]}},"jetpack_featured_media_url":"https:\/\/i0.wp.com\/sydo.fr\/sydologie\/wp-content\/uploads\/2023\/06\/image.png?fit=2306%2C1292&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/posts\/12763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/comments?post=12763"}],"version-history":[{"count":7,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/posts\/12763\/revisions"}],"predecessor-version":[{"id":13772,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/posts\/12763\/revisions\/13772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/media\/12766"}],"wp:attachment":[{"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/media?parent=12763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/categories?post=12763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sydo.fr\/sydologie\/wp-json\/wp\/v2\/tags?post=12763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}